yum Chi – mind/ body/ soup has a new address
Please go to
Lovely Legumes |
The ongoing reorganization of the kitchen and pantry is taking a lot longer than I anticipated. In theory I’ve always liked to keep the pantry supplies in glass jars if only because they look so pretty. In reality though, what with being so busy with other more interesting things, the jars were rarely labelled and most of the time left unfilled. Instead lots of stuff was left in packages, piled haphazardly onto shelves and inevitably ended up looking like this..
Pantry Pandemonium |
And I’d quite forgotten how much more of a pleasant experience it is to be chopping and cooking in an organized space.
Ria xx
Apple, cranberry, cinnamon, star anise fruit stew |
This is one of my favourite kind of dishes that can have as many flavour combinations as your imagination can come up with, plus it’s quick and easy to prepare.
Ria xx
Courgette Chips |
Ria xx
Ria xx
Deconstructed nut loaf |
Don’t you just love the start of a new year, the feeling of optimism, the excitement of new adventures and experiences to come…..I do…… but as usual I’m behind schedule! After a late late night I’m really not up to the keeping of those New Year resolutions and never make it to the gym to start my new exercise regimen, nor do I manage to spend all day in the kitchen planning, organizing and prepping to get a head start on the week of yummy healthiness ahead. So I like to postpone the starting of my new page, clean slate, whatever you like to call it for a little while. We are all still in holiday mood here and 1st January for us is another day (or 2 this year) to spend quality time with loved ones.
I do like to serve a healthy main meal though with absolutely no additions or alternatives for the others ( because it will do them good to have a completely Nutritarian meal for once, they are welcome to make there own food if preferred).
This year I decided on a deconstructed nut loaf with a tomato gravy and sides of various steamed vegetables. I’ve never actually made a nut loaf mind but I’m sure I’d use similar ingredients only blitzed in the food processor if I ever get around to making one. This dish was delicious and looked like I’d spent way more time making it than I had. I used lentils, mushrooms, kale, pecans and hazelnuts. Next time I’ll try a different combination, it’s one of those dishes that I’m sure has lots of variations and now joins my collection of greenprints (templates for dishes I make regulary but vary the ingredients).
Wishing you a wonderful year full of fun, new adventures and yummy healthy food.
love Ria xx
New Years Eve Pre-Dinner Cocktails (or Mocktails) |
The Green Fizz Bomb |
You Can Eat The Orange Snow |
created by Mr Y (quote to capture the flavours of the season because no one is going to want a spinach cocktail)
I may have been dreaming about a white Christmas but now I’m dreaming of a green New Year.
Ria xx
Healthy Festive Decorations-clockwise from left: orange tree; paper pineapple; nuts |
I’ve already mentioned the Nutritarian themed festive decorations, I used greens and oranges and cocoa with a few paper pineapples thrown in. I did put some brown shiny baubles on the tree but the cocoa element was mostly consumed. And the fantastic Brussel sprout printed wrapping paper I used for my gifts this year is pictured in this post.
The menu was mostly the traditional foods similar to those we grew up with but cooked in a healthier way (e.g we didn’t boil the vegetables until they resembled mush and then throw the nutrients down the sink with the cooking water ) – organic free range chilled turkey for those who wanted a little, steamed Brussels sprouts, carrots, broccoli, parsnips and potatoes with a fresh unsweetened cranberry orange sauce followed with a steamed dried fruit pudding with a vanilla non dairy iced rum sauce. The after dinner “mints” were 100% Fuhrman friendly as were the table favors.
Gift of Health favors – gold santa sacks full of nutritious delights |
The after dinner mint bites are another variation on the tropical paradise bites using cocoa and fresh mint and pistachios.
After dinner pistachio date mint bites |
this has to be the next best gift ever………
I luv Santa |
ooooooo….everything!
love Ria xx